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Ингредиенты
- 24 whl giant shells
- 1 Tbsp. Vegetable oil
- 1 x 10 ounce pkg
- 1 sm Onion -- chopped
- 2 Tbsp. Butter -- melted
- 1 lb Cottage cheese
- 1 x Egg -- beaten
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 30 ounce Tomato sauce
- 1 c. Mozzarella cheese -- Shredded Frzn spinach -- minced
Инструкции
- Cook shells in boiling, salted water for 9 min, drain. Gently toss shells in oil and reserve. Thaw spinach and drain, squeezing out all water.
- Saute/fry onion in butter till soft. Stir in spinach. Remove to a bowl. Add in cottage cheese, egg, onion, salt and pepper. Fill each shell with mix.
- Pour half of sauce into a 9 x 13 inch baking dish. Arrange stuffed shells in dish and cover with remaining sauce. Bake at 350 degrees for 30 min.
- Sprinkle with Mozzarella cheese and return to oven till cheese is melted and bubbly, about 3 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 6 servings | |
| Calories 626 | |
| Calories from Fat 283 | 45% |
| Total Fat 31.62g | 40% |
| Saturated Fat 11.47g | 46% |
| Trans Fat 0.06g | |
| Cholesterol 64mg | 21% |
| Sodium 1676mg | 70% |
| Potassium 780mg | 22% |
| Total Carbs 64.68g | 17% |
| Dietary Fiber 6.2g | 21% |
| Sugars 9.69g | 6% |
| Protein 22.2g | 36% |
