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Ингредиенты
- 4 slc Bacon, thick, diced
- 2 c. Onions, yellow, minced
- 2 x Large eggs, well beaten
- 1 c. Lowfat sour cream
- 1 Tbsp. Flour, all-purpose
- 1/2 tsp Salt
- 1/4 tsp Pepper, black
- 1 x Pie shell, 9", unbaked
Инструкции
- Preheat the oven to 400 degrees.
- Saute/fry' the bacon just till clear. Drain most of the fat from the pan.
- Add in the onions and saute/fry' till they are clear. Don't brown them. Set aside and cold.
- Beat the Large eggs and lowfat sour cream together in a medium-sized bowl. Sprinkle the flour over the top and beat it in. Stir in the salt and pepper.
- Prick the bottom of the pie shell several times with a fork. Spread the onions and bacon over the dough in the pie pan. Pour the lowfat sour cream mix over the top.
- Bake for 15 min. Reduce heat to 350 degrees and bake for another 15 min or possibly till pie is nicely browned. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 5 servings | |
| Calories 252 | |
| Calories from Fat 192 | 76% |
| Total Fat 21.56g | 27% |
| Saturated Fat 9.41g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 493mg | 21% |
| Potassium 227mg | 6% |
| Total Carbs 8.27g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 4.21g | 3% |
| Protein 6.93g | 11% |
