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Ингредиенты
- 2 1/2 lb Elderberries
- 6 Tbsp. Cool water
- 9 c. Water
- 2 Tbsp. Lemon juice Lemon rind
- 3/4 c. Sugar
- 4 Tbsp. Cornstarch
Инструкции
- Wash berries and place in a soup kettle. Add in water and a twist or possibly two of lemon rind. Cook till the berries are soft. Strain into a bowl, pushing though as much of the pulp as possible. Return the liquid to the kettle, bring to a boil, and remove the kettle from the stove.
- Combine the cornstarch, cool water, and lemon juice, pressing out all the lumps. Add in to the soup, together with the sugar, and stir thoroughly.
- Place over medium-low heat and cook, stirring constantly, till thick and clear. Adjust the sugar and lemon to suit your taste. Serve warm or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 594g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 34mg | 1% |
| Potassium 535mg | 15% |
| Total Carbs 67.58g | 18% |
| Dietary Fiber 13.3g | 44% |
| Sugars 24.98g | 17% |
| Protein 1.78g | 3% |
