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Add a photoПорций: 12
Ингредиенты
- 1 pkt Yeast
- 1 Tbsp. White sugar
- 12 c. Bread flour
- 12 c. Medium rye flour
- 2 c. Whole wheat flour
- 1/2 c. Unprocessed bran flakes
- 1 Tbsp. Caraway seeds
- 1 tsp Salt
- 1 tsp Instant coffee pwdr
- 1/4 tsp Fennel seeds
- 1 c. Water
- 2 Tbsp. Water
- 2 Tbsp. Molasses
- 2 Tbsp. Cider vinegar
- 1/2 ounce Unsweetened chocolate
Инструкции
- (I would cut back on which a bit) Cold the mix to 105-115 degrees and add in to dry ingredients. I suspect the exact ingredients do not really matter all which much. As long as the flour-to-liquid proportions are such as to make a dough of good consistency, the result will probably be highly edible.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 12 servings | |
| Calories 953 | |
| Calories from Fat 44 | 5% |
| Total Fat 5.29g | 7% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 204mg | 9% |
| Potassium 674mg | 19% |
| Total Carbs 198.92g | 53% |
| Dietary Fiber 22.2g | 74% |
| Sugars 4.5g | 3% |
| Protein 29.6g | 47% |
