Рецепт Gazpach Soup (Spanish Salad Soup)
Порций: 1
Ингредиенты
- 4 x ripe tomatoes, quartered
- 1/2 sm onion, sliced
- 1/2 x green pepper, seeded and sliced
- 1/2 x cucumber, sliced
- 4 sprg parsley
- 2 x cloves garlic
- 1 tsp salt
- 1/4 tsp pepper
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. wine vinegar
- 1/2 tsp worcestershire sauce
- 1/2 c. ice water
- 1/2 c. red wine
- 1 dsh tabasco sauce croutons
Инструкции
- Put all ingredients except croutons into blender container, cover press button 8 for 15 seconds or possibly till all ingredients pass through blades.
- flash blend if needed. Don't OVER BLEND.
- Garnish with freshly toasted croutons..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 701g | |
Calories 433 | |
Calories from Fat 246 | 57% |
Total Fat 27.84g | 35% |
Saturated Fat 3.87g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2391mg | 100% |
Potassium 1058mg | 30% |
Total Carbs 22.33g | 6% |
Dietary Fiber 5.3g | 18% |
Sugars 10.65g | 7% |
Protein 4.1g | 7% |