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Рецепт Garniture A La Jardiniere

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0 голосов | 1023 визита
Порций: 8

Ингредиенты

Cost per serving $0.58 view details
  • 1 pkt Frzn Cauliflower Flowerets
  • 1 pkt Frzn Asparagus Tips
  • 1 pkt Frzn Brussels Sprouts
  • 2 c. Fresh or possibly frzn Green Peas
  • 1 c. Small Pearl Onions (canned)
  • 1 c. Fresh or possibly frzn String Beans
  • 2 c. Tiny Carrots (canned) or possibly small frenched carrots Butter and sugar for glazing
  • 2 x Boiled Turnips, diced Parsley Sprigs Small Red Peppers

Инструкции

  1. Heat all the vegetables. The carrots should be glazed by sauteing in a bit of butter and sugar. The turnips should be tossed in butter. Arrange the warm vegetables in small mounds around the platter of beef, alternating for color. Garnish with parsley and small red peppers. With the vegetables, serve a separate bowl of Hollandaise sauce.
  2. Grant

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 8 servings
Calories 67  
Calories from Fat 3 4%
Total Fat 0.37g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 271mg 11%
Potassium 313mg 9%
Total Carbs 13.59g 4%
Dietary Fiber 4.8g 16%
Sugars 3.93g 3%
Protein 3.23g 5%
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