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Ингредиенты
- 1 can Peeled, diced tomatoes - (14 1/2 ounce)
- 1 lb Peeled, deveined shrimp - (medium size)
- 2 Tbsp. Canola oil
- 2 Tbsp. Lemon juice
- 2 med Garlic clove peeled, and Coarsely minced
- 1/2 tsp Dry thyme crushed
- 1 tsp Paprika
- 1/4 tsp Salt
- 1 c. Finely minced onion
- 1 piece Fresh ginger - (1") peeled, and cut in thin slivers
- 1/2 tsp Grnd cumin Freshly grnd black pepper
- 1 sm Anaheim pepper stemmed, seeded, and thinly sliced
- 2 Tbsp. Finely minced cilantro Warm cooked white or possibly brown rice
Инструкции
- Drain tomatoes. Reserve pulp and juice separately.
- Put shrimp into a medium bowl. Combine oil, lemon juice, garlic, thyme, paprika and salt. Pour over the shrimp; chill for 30 min.
- Heat a large skillet over medium-high heat. Add in shrimp and marinade; cook, stirring, for 2 min. (The shrimp won't be completely cooked through at this point.) Remove from pan; set aside.
- Reduce heat to medium. Put onion and ginger into the pan with a couple of Tbsp. of the reserved tomato juice. Cook 5 min. Add in tomatoes, cumin, black pepper to taste and Anaheim pepper. Simmer 5 min. Put shrimp and any juices which have gathered around them into pan.
- Cook a few min, just till the shrimp are cooked through. Stir in cilantro and serve with rice.
- Yield: 4 servings.
- The Seattle Times
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 82 | 39% |
| Total Fat 9.21g | 12% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.03g | |
| Cholesterol 172mg | 57% |
| Sodium 384mg | 16% |
| Potassium 389mg | 11% |
| Total Carbs 7.98g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.93g | 2% |
| Protein 24.06g | 38% |
