Рецепт Garlic Shallot Marinated Pork Tenderloin
Порций: 4
Ингредиенты
- 3 Tbsp. Soy sauce
- 3 Tbsp. Sugar
- 6 Tbsp. Sour-mash bourbon or possibly Dark rum
- 1 tsp Salt
- 4 x To 5 cloves garlic, smashed Or possibly minced
- 2 x To 3 Tbsp. chopped Shallots
- 1 Tbsp. Grated fresh ginger
- 1 1/2 lb Pork tenderloin
Инструкции
- In a small bowl, mix together all ingredients except tenderloin. Place the marinade and the tenderloin in a zip top bag and chill overnight.
- When ready to cook, remove the meat from the marinade and drain for 20 to 30 min. Throw away marinade. Grill or possibly broil the meat till done, about 25 min.
- Makes 4 servings.
- by Bobbie Beers
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 32 | 12% |
Total Fat 3.52g | 4% |
Saturated Fat 1.14g | 5% |
Trans Fat 0.03g | |
Cholesterol 105mg | 35% |
Sodium 1344mg | 56% |
Potassium 677mg | 19% |
Total Carbs 10.61g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 9.67g | 6% |
Protein 34.63g | 55% |