Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 12 ounce Ore Ida frzn Golden brown Fries or possibly Country Style French Fries
- 1/2 Tbsp. butter or possibly canola margarine
- 1/2 Tbsp. extra virgin olive oil
- 2 tsp chopped fresh garlic
- 2 Tbsp. finely minced Italian or possibly regular parsley
- 1/8 c. Parmesan or possibly Romano cheese shredded or possibly grated add in more if you like
Инструкции
- Arrange french fries in a single layer on baking sheet and bake in 450-degree oven for 15 to 20 min (or possibly follow package instructions).
- In a small saucepan, combine butter, extra virgin olive oil and garlic, and heat on low for 1 to 2 min, stirring constantly, to mellow the garlic a bit.
- Put french fries in medium bowl, drizzle with warm garlic butter mix and sprinkle fresh parsley and Parmesan cheese over the top. Toss to blend well.
- Spoon onto serving plate.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 2 servings | |
| Calories 209 | |
| Calories from Fat 69 | 33% |
| Total Fat 7.87g | 10% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 162mg | 7% |
| Potassium 439mg | 13% |
| Total Carbs 30.69g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 0.03g | 0% |
| Protein 5.19g | 8% |
