Рецепт Garlic Egg Fried Rice
Ингредиенты
- Basmati Rice – 1/2 cup, cooked
- Oil – 2 tsp
- Egg – 1
- Green Peas – 2 to 3 tblsp, shelled, boiled
- Sweet Corn Kernels – 2 to 3 tblsp, boiled
- Garlic – 1 clove, finely chopped
- Spring Onion – 1, finely chopped
- For the sauce:
- Light Soy Sauce – 3 tsp
- Sesame Oil – 1/2 tsp
- Black Pepper Powder as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 203g | |
Calories 538 | |
Calories from Fat 146 | 27% |
Total Fat 16.43g | 21% |
Saturated Fat 2.55g | 10% |
Trans Fat 0.23g | |
Cholesterol 186mg | 62% |
Sodium 966mg | 40% |
Potassium 313mg | 9% |
Total Carbs 81.98g | 22% |
Dietary Fiber 2.6g | 9% |
Sugars 2.1g | 1% |
Protein 14.49g | 23% |