Рецепт Garlic And Oil Pasta Sauce
Порций: 4
Ингредиенты
- 1/4 c. extra virgin olive oil
- 15 lrg garlic cloves, minced
- 1/4 tsp warm red pepper flakes
- 1/2 c. parsley, fresh, finely salt pepper, black
- 1/4 c. parmesan, grated
Инструкции
- Heat oil in skillet. Add in garlic, pepper flakes, and parsley and cook till garlic is tender, about 4 min. Stir in salt and pepper and toss with warm pasta in a serving bowl. Fold in cheese, if used.
- Recommended pasta: 3/4 lb. spaghetti or possibly spaghettini
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 4 servings | |
Calories 158 | |
Calories from Fat 141 | 89% |
Total Fat 15.96g | 20% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 153mg | 6% |
Potassium 48mg | 1% |
Total Carbs 0.76g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.14g | 0% |
Protein 3.54g | 6% |