Рецепт Garden Fresh Broccoli Pizza
My favorite gluten-free pizza crust topped with veggies and melted cheese! You can use your favorite pizza crust for this recipe, too.
Tags: |
Ингредиенты
- 1 Udis gluten free pizza crust (or any other gluten free or regular frozen pizza crust)
- 3 cloves garlic
- 1 small onion
- 1 cup steamed broccoli florets
- 1 large Roma tomato
- 3/4 cup hot tomato sauce
- 1 1/2 cups shredded part-skim mozzarella
- Crushed red pepper flakes {optional}
- salt {optional}
Инструкции
- Preheat the oven to the temperature suggest on the pizza crust.
- Dice the garlic.
- Then cut the onion in half and slice each half, separating them into individual pieces. Do the same with the tomato removing any seeds or liquid inside.
- Spread hot sauce on the pizza crust. Evenly cover the pizza with garlic and onion slices.
- Top with a majority of the mozzarella, leaving about 1/4 of a cup on the side for later use.
- Arrange the tomatoes and then the steamed broccoli on the pizza.
- Top the broccoli and tomatoes with the remaining mozzarella.
- For a spicy treat, sprinkle crushed red pepper and salt over the top.
- Bake for about 10 minutes or until the crust is golden and the mozzarella is melted.
Полезные ссылки
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 573g | |
Calories 160 | |
Calories from Fat 11 | 7% |
Total Fat 1.26g | 2% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 997mg | 42% |
Potassium 1505mg | 43% |
Total Carbs 34.42g | 9% |
Dietary Fiber 9.5g | 32% |
Sugars 19.96g | 13% |
Protein 7.61g | 12% |