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Ингредиенты
- 3 ounce Coriander seeds
- 1 ounce Cumin seeds
- 1/4 ounce Fenugreek seeds
- 1 ounce Cloves
- 2 ounce Cardamon seeds (brown best)
- 1/4 tsp Mace
- 1/4 tsp Nutmeg
- 1 ounce Cinnamon
- 1 ounce Black pepper
Инструкции
- Roast coriander seeds, cumin, and fenugreek seeds separately for a few min till their rich aroma is given off. Combine with all remaining ingredients and grind.
- Pass the mix through a sieve and store in an airtight jar.
- NOTE: Roasting the ingredients separately is important since each gives off its characteristic aroma at a different time.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 263g | |
| Calories 805 | |
| Calories from Fat 284 | 35% |
| Total Fat 33.92g | 42% |
| Saturated Fat 4.75g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 177mg | 7% |
| Potassium 3067mg | 88% |
| Total Carbs 161.06g | 43% |
| Dietary Fiber 88.6g | 295% |
| Sugars 2.11g | 1% |
| Protein 29.26g | 47% |
