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Рецепт Fusion Chinese Meatball Pasta

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1 голос | 1234 визита

Pasta with an Asian twist

Порций: 2
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Ингредиенты

Cost per serving $1.67 view details
  • 2 Italian sausages meat removed from casings
  • lean ground pork in equal measure
  • 1 or 2 scallion tops minced
  • a splash of soy
  • a splash of wine vinegar
  • a splash of toasted sesame oil
  • 1 teaspoon or more grated fresh ginger root
  • a pinch of crushed red pepper
  • 1/4 cup heavy cream shopping list
  • 8 ounces cleaned spinach, steamed and chopped
  • optional: a tablespoon of toasted sesame seeds
  • 8 ounces of pasta

Инструкции

  1. Put a very large pot of water on to boil for the pasta.
  2. Put the sausage meat, the ground pork and all the seasonings into a bowl and mix with your hands.
  3. Form the mixture into tiny meatballs of about 5/8" diameter.
  4. Heat a large frying pan and add a little olive oil and then the meatballs. Sauté them, shaking the pan to keep them round, until they lose their color.
  5. Toss the pasta into the boiling water.
  6. Add the cream to the frying pan over the meatballs. Add a little of the pasta water to thin it to about the consistency of light cream.
  7. Add the spinach and stir it in. Continue to stir while the pasta finishes cooking.
  8. When the pasta is done, drain it and put it into the frying pan, stirring to incorporate the sauce.
  9. Serve blazing hot, optionally with a sprinkling of sesame seeds, but do not use cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 2 servings
Calories 506  
Calories from Fat 69 14%
Total Fat 7.75g 10%
Saturated Fat 2.42g 10%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 206mg 9%
Potassium 785mg 22%
Total Carbs 88.57g 24%
Dietary Fiber 5.7g 19%
Sugars 3.64g 2%
Protein 19.92g 32%
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