Рецепт Fusion Chinese Meatball Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sausages 18.2g	pork 0.0g	scallion tops 10.8g	pepper 0.32g	spinach 81.65g	pasta 113.4g	Всего в порции	Всего в рецепте
Protein (g)	2.59	н/д	0.2	0.0	2.34	14.79	19.92	39.84
Total Fat (g)	5.7	н/д	0.02	0.0	0.32	1.71	7.75	15.5
Carbohydrates (g)	0.12	н/д	0.79	0.02	2.96	84.68	88.57	177.14
Ash (g)	0.49	н/д	0.09	0.0	1.4	1.0	2.98	5.96
Calories (kcal)	62.972	н/д	3.456	0.099	18.779	420.714	506.02	1012.04
Starch (g)	н/д	н/д	н/д	0.0	н/д	70.82	70.82	141.64
Sucrose (g)	н/д	н/д	н/д	0.0	0.06	0.54	0.6	1.2
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.09	0.14	0.23	0.46
Fructose (g)	н/д	н/д	н/д	0.01	0.12	0.12	0.25	0.5
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	2.22	2.22	4.44
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.3	н/д	9.7	0.29	74.63	11.23	105.15	210.3
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.25	0.01	0.34	3.03	3.64	7.28
Galactose (g)	н/д	н/д	н/д	0.0	0.08	0.0	0.08	0.16
Dietary Fiber (g)	0.0	н/д	0.3	0.0	1.8	3.6	5.7	11.4
Calcium (mg)	3.276	н/д	7.776	0.022	80.832	23.814	115.72	231.44
Iron (mg)	0.21	н/д	0.16	0.0	2.21	3.74	6.33	12.66
Magnesium (mg)	2.548	н/д	2.16	0.038	64.502	60.102	129.35	258.7
Phosphorus (mg)	25.844	н/д	3.996	0.083	40.008	214.326	284.257	568.514
Potassium (mg)	46.046	н/д	29.808	0.675	455.596	252.882	785.007	1570.014
Sodium (mg)	133.042	н/д	1.728	0.013	64.502	6.804	206.089	412.178
Zinc (mg)	0.33	н/д	0.04	0.0	0.43	1.6	2.4	4.8
Copper (mg)	0.015	н/д	0.009	0.0	0.106	0.329	0.458	0.916
Manganese (mg)	0.011	н/д	0.017	0.0	0.735	1.043	1.807	3.614
Selenium (mcg)	4.5	н/д	0.1	0.0	0.8	71.7	77.1	154.2
Vitamin A, IU (IU)	0.0	н/д	107.676	10.013	7656.133	0.0	7773.822	15547.644
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	5.4	0.502	382.929	0.0	388.831	777.662
Beta Carotene (mcg)	н/д	н/д	64.584	5.194	4593.516	0.0	4663.294	9326.588
Vitamin E (mg)	н/д	н/д	0.06	0.01	1.66	0.12	1.85	3.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	122.796	0.163	9959.423	20.412	10102.794	20205.588
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.07	0.07	0.14
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.15	1.0	1.15	2.3
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	н/д	2.0	0.4	22.9	0.0	25.7	51.4
Thiamin (mg)	0.104	н/д	0.006	0.0	0.065	1.009	1.185	2.37
Riboflavin (mg)	0.031	н/д	0.009	0.0	0.155	0.454	0.649	1.298
Niacin (mg)	0.592	н/д	0.057	0.003	0.588	8.142	9.382	18.764
Pantothenic acid (mg)	0.093	н/д	0.009	0.001	0.057	0.488	0.647	1.294
Vitamin B-6 (mg)	0.055	н/д	0.006	0.001	0.163	0.159	0.384	0.768
Folate (mcg)	1.456	н/д	6.912	0.147	158.397	268.758	435.67	871.34
Vitamin B-12 (mcg)	0.17	н/д	0.0	0.0	0.0	0.0	0.17	0.34
Choline (mg)	н/д	н/д	0.6	0.0	14.7	17.1	32.5	65.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	248.346	248.346	496.692
Tryptophan (g)	0.02	н/д	0.002	0.0	0.033	0.215	0.27	0.54
Threonine (g)	0.102	н/д	0.008	0.0	0.098	0.522	0.729	1.458
Isoleucine (g)	0.095	н/д	0.009	0.0	0.122	0.578	0.804	1.608
Leucine (g)	0.175	н/д	0.012	0.0	0.18	1.123	1.489	2.978
Lysine (g)	0.197	н/д	0.01	0.0	0.139	0.34	0.685	1.37
Methionine (g)	0.064	н/д	0.002	0.0	0.041	0.17	0.277	0.554
Cystine (g)	0.025	н/д	н/д	0.0	0.033	0.295	0.353	0.706
Phenylalanine (g)	0.087	н/д	0.006	0.0	0.106	0.76	0.96	1.92
Tyrosine (g)	0.075	н/д	0.005	0.0	0.09	0.272	0.442	0.884
Valine (g)	0.104	н/д	0.009	0.0	0.131	0.669	0.912	1.824
Arginine (g)	0.153	н/д	0.014	0.0	0.131	0.533	0.831	1.662
Histidine (g)	0.075	н/д	0.003	0.0	0.049	0.34	0.467	0.934
Alanine (g)	0.146	н/д	0.009	0.0	0.114	0.499	0.768	1.536
Aspartic acid (g)	0.217	н/д	0.018	0.001	0.196	0.703	1.135	2.27
Glutamic acid (g)	0.359	н/д	0.041	0.001	0.278	5.216	5.894	11.788
Glycine (g)	0.158	н/д	0.01	0.0	0.106	0.499	0.773	1.546
Proline (g)	0.12	н/д	0.013	0.0	0.09	1.78	2.003	4.006
Serine (g)	0.1	н/д	0.009	0.0	0.082	0.703	0.894	1.788
Cholesterol (mg)	13.832	н/д	0.0	0.0	0.0	0.0	13.832	27.664
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	2.051	н/д	0.003	0.0	0.049	0.318	2.421	4.842
Phytosterols (mg)	0.0	н/д	н/д	н/д	7.348	н/д	7.348	14.696
Monounsaturated Fat (g)	2.61	н/д	0.003	0.0	0.008	0.193	2.814	5.628
Polyunsaturated (g)	0.733	н/д	0.008	0.0	0.139	0.635	1.515	3.03