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Ингредиенты
- 1 pkt (3.4 ounce) cook-and-serve chocolate pudding mix
- 3 c. Lowfat milk
- 1/4 c. Sugar
- 1/2 c. Whipping cream, whipped Wooden sticks or possibly plastic spoons
Инструкции
- In a saucepan over medium heat, combine pudding, lowfat milk and sugar; bring to a boil. Cook and stir for 2 min. Cold for 30 min, stirring several times. Mix in cream. Pour into molds or possibly small paper c.. Freeze till partially frzn; insert wooden sticks or possibly plastic spoons into center of pops. Freeze till hard, about 3-4 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 12 servings | |
| Calories 76 | |
| Calories from Fat 38 | 50% |
| Total Fat 4.26g | 5% |
| Saturated Fat 2.67g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 31mg | 1% |
| Potassium 99mg | 3% |
| Total Carbs 7.49g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 7.35g | 5% |
| Protein 2.26g | 4% |
