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Ингредиенты
- 1/4 c. margarine
- 1/2 c. walnuts, coarsely minced
- 1/2 c. diced dry fruit bits
- 3 c. cooked wild rice
- 1/4 c. packed brown sugar Grnd cinnamon In skillet, heat margarine. Add in walnuts and dry fruit, cook over low heat 5 min. Blend into wild rice. Sprinkle with brown sugar and cinnamon.
Инструкции
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 6 servings | |
| Calories 417 | |
| Calories from Fat 99 | 24% |
| Total Fat 11.36g | 14% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 375mg | 11% |
| Total Carbs 69.58g | 19% |
| Dietary Fiber 5.3g | 18% |
| Sugars 11.01g | 7% |
| Protein 12.48g | 20% |
