Рецепт Fruity Tapioca
Порций: 6
Ингредиенты
- 2 x 3 ounce. pkgs. tapioca pudding
- 2 c. orange juice
- 3/4 c. pineapple juice
- 1 can chunk pineapple, with juice
- 1 c. seedless or possibly seeded tangerine sections
- 1 c. seedless green grapes
- 2 c. sliced bananas
- 3/4 c. whipped topping
Инструкции
- Cook tapioca pudding then mix with orange and pineapple juice. Let it cold. Add in remaining ingredients and chill for several hrs.
- This dessert is light and tasty.
- Note: Slimmers -: You can probably get low fat or possibly light tapioca. We know you can get reduced sugar orange juice. Use low fat whipped topping.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 287g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 15 | 5% |
Total Fat 1.69g | 2% |
Saturated Fat 1.13g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 145mg | 6% |
Potassium 460mg | 13% |
Total Carbs 69.28g | 18% |
Dietary Fiber 2.0g | 7% |
Sugars 51.77g | 35% |
Protein 1.8g | 3% |