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Ингредиенты
- 1 banana, sliced
- 1/2 cup raspberries
- 1/4 cup blackberries or blueberries
- 1 1/2 tsp honey
- 1/8 tsp ground cinnamon
- 1/2 cup unsweetened apple juice
- 1/2 cup ice (if you're using frozen berries, you can skip the ice)
View Full Recipe at Crazy Englishwoman Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 422g | |
| Calories 203 | |
| Calories from Fat 8 | 4% |
| Total Fat 0.97g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 548mg | 16% |
| Total Carbs 50.62g | 13% |
| Dietary Fiber 8.1g | 27% |
| Sugars 34.16g | 23% |
| Protein 2.18g | 3% |
