Рецепт Fruit Smoothie #12 (Fruit Frappe)
Порций: 1
Ингредиенты
- 1 c. strawberries bananas or possibly fruit of your choice
- 1 c. orange juice or possibly any juice favorite
- 8 x animal crackers
- 1 dsh nutmeg optional
Инструкции
- Put in blender and puree
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 249g | |
Calories 122 | |
Calories from Fat 14 | 11% |
Total Fat 1.63g | 2% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 496mg | 14% |
Total Carbs 25.79g | 7% |
Dietary Fiber 0.5g | 2% |
Sugars 20.83g | 14% |
Protein 1.74g | 3% |