Рецепт Fruit Kabobs
Порций: 8
Ингредиенты
- 1/2 x Melon, sliced
- 1 c. Strawberries, sliced
- 1 c. Pineapple, sliced
- 1 x Apple, sliced
- 1 x Banana, sliced
Инструкции
- Slice pcs of melon, strawberries, pineapple, apple and banana (or possibly whatever you like which's in season) on to small metal or possibly bamboo skewers.
- Note: dip fruits which will brown, like apple or possibly banana, in orange or possibly lemon juice to prevent browning.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 8 servings | |
Calories 30 | |
Calories from Fat 1 | 3% |
Total Fat 0.14g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 96mg | 3% |
Total Carbs 7.82g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 5.24g | 3% |
Protein 0.34g | 1% |