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Порций: 10
Ингредиенты
- 1 1/3 c rolled oats
- 1 c chopped dates
- 3/4 c enriched flour
- 1/4 c wheat flour
- 1/2 c unsalted butter
- 1/2 c walnuts or almonds or peanuts
- 1/2 c chopped dried apricots
- 1/4 c oil
- 2 eggs, beaten
- 1 1/2 tsp baking powder or 1 tsp. baking soda
- 1 tsp. vanilla
- 3/4 tsp. cinnamon
- 1/4 tsp. nutmeg
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 10 servings | |
| Calories 318 | |
| Calories from Fat 160 | 50% |
| Total Fat 18.26g | 23% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 0.14g | |
| Cholesterol 62mg | 21% |
| Sodium 204mg | 9% |
| Potassium 264mg | 8% |
| Total Carbs 36.11g | 10% |
| Dietary Fiber 3.4g | 11% |
| Sugars 16.73g | 11% |
| Protein 4.87g | 8% |
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