Рецепт Fructose Substitute For Sugar
Порций: 1
Ингредиенты
- SUGAR TO FRUCTOSE EQUIVALENT
- 1/4 c. Sugar use 2 1/2 Tablespoons fructose FRUCTOSE
- 1/3 c. " " 3 1/2 Tablespoons "
- 1/2 x " " 5 Tablespoons "
- 2/3 c. " " 7 Tablespoons "
- 3/4 c. " " 1/2 c
- 1 c. " " 2/3c "
Инструкции
- Substitute fructose in recipes calling for sugar.
- Since it is a natural sweetener there should be appreciable change in blood sugar levels.
- Fructose does not break down in cooking like some artificial sweeteners.
- General rule of thumb is to use 1/3 less fructose thatn the amount of sugar called for. It can be used in all diets,but diabetics should check with their doctors if there's any doubt about using it.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 52g | |
Calories 204 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 1mg | 0% |
Total Carbs 52.79g | 14% |
Dietary Fiber 0.0g | 0% |
Sugars 52.75g | 35% |
Protein 0.0g | 0% |