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- I throw mine in the food processor with a little honey and little lo-fat lowfat milk and blend. Its the next best thing to Ben and Jerry's Chunky Monkey ice cream - very creamy and satisfying.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 304g | |
| Calories 150 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 96mg | 4% |
| Potassium 625mg | 18% |
| Total Carbs 29.96g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 22.23g | 15% |
| Protein 8.47g | 14% |
