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Ингредиенты
- 1 lb Frogs' legs
- 2 Tbsp. Butter
- 4 x Shallots chopped
- 4 ounce Dry sauterne
- 1/2 c. Light cream sauce
- 2 c. Warm cooked rice
Инструкции
- Heat butter till sizzling but not brown. Add in legs and saute/fry briskly till tender. Sprinkle with shallots and add in wine and light cream sauce. Simmer for 5 min to reduce sauce. Serve on cooked rice with sauce over all.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 236 | |
| Calories from Fat 56 | 24% |
| Total Fat 6.32g | 8% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 107mg | 4% |
| Potassium 353mg | 10% |
| Total Carbs 22.26g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.04g | 0% |
| Protein 20.78g | 33% |
