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Add a photoПорций: 4
Ингредиенты
- 4 x Frogs legs sets Salt to taste Freshly-grnd black pepper to taste
- 4 ounce Oil from Lago di Garda
- 4 x Garlic cloves thinly sliced Juice and zest of 1 lemon
- 1 x Green apple peeled, cored, and cut into 1/8" dice
- 1/2 c. Nosiola wine (or possibly Moscato Giallio or possibly Muller Thurgau)
- 2 Tbsp. Butter
- 1 sm Radicchio head finely shredded
- 1/4 c. Fresh bread crumbs
- 1/4 c. Finely-minced Italian parsley
Инструкции
- Rinse, clean and separate frogs legs. Pat dry. Season with salt and pepper. In a large 12- to 14-inch saute/fry pan, heat oil till smoking over medium heat. Add in frogs legs and saute/fry till light golden brown-brown on one side. Turn legs over and add in garlic. Cook till garlic is light golden brown-brown and add in lemon juice, apple pcs and wine. Reduce liquid by half and add in butter. Shake pan to emulsify the butter and add in radicchio and bread crumbs. Toss to coat frogs legs and pour into a bowl. Sprinkle with zest and parsley and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 4 servings | |
| Calories 355 | |
| Calories from Fat 305 | 86% |
| Total Fat 34.58g | 43% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.73g | |
| Cholesterol 15mg | 5% |
| Sodium 94mg | 4% |
| Potassium 94mg | 3% |
| Total Carbs 11.69g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.74g | 3% |
| Protein 1.37g | 2% |
