Рецепт Frogs Legs With Garlic, Nosiola And Raddicchio - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	oil 28.35g	garlics 2.61g	apple 40.95g	butter 7.1g	radicchio 1.82g	bread crumbs 6.75g	parsley 3.56g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.11	0.06	0.03	0.9	0.11	1.37	5.48
Total Fat (g)	28.35	0.01	0.07	5.76	0.0	0.36	0.03	34.58	138.32
Carbohydrates (g)	0.0	0.86	5.66	0.0	0.08	4.86	0.23	11.69	46.76
Ash (g)	0.0	0.04	0.08	0.15	0.01	0.19	0.08	0.55	2.2
Calories (kcal)	250.614	3.889	21.294	50.907	0.419	26.663	1.283	355.068	1420.272
Starch (g)	н/д	н/д	0.02	н/д	н/д	4.03	н/д	4.05	16.2
Sucrose (g)	н/д	н/д	0.85	н/д	н/д	0.0	н/д	0.85	3.4
Glucose (dextrose) (g)	н/д	н/д	1.0	н/д	н/д	0.12	н/д	1.12	4.48
Fructose (g)	н/д	н/д	2.42	н/д	н/д	0.17	н/д	2.58	10.32
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.13	н/д	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.53	35.04	1.13	1.7	0.44	3.12	42.95	171.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	4.25	0.0	0.01	0.42	0.03	4.74	18.96
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.0	0.0	0.0	0.3	0.1	1.5	6.0
Calcium (mg)	0.0	4.724	2.457	1.704	0.346	12.353	4.916	26.5	106.0
Iron (mg)	0.01	0.04	0.05	0.0	0.01	0.33	0.22	0.66	2.64
Magnesium (mg)	0.0	0.653	2.048	0.142	0.237	2.903	1.781	7.762	31.048
Phosphorus (mg)	0.0	3.993	4.505	1.704	0.728	11.138	2.066	24.134	96.536
Potassium (mg)	0.0	10.466	43.817	1.704	5.496	13.23	19.736	94.449	377.796
Sodium (mg)	0.0	0.444	0.41	40.896	0.4	49.41	1.995	93.555	374.22
Zinc (mg)	0.0	0.03	0.02	0.01	0.01	0.1	0.04	0.2	0.8
Copper (mg)	0.0	0.008	0.012	0.0	0.006	0.018	0.005	0.049	0.196
Manganese (mg)	н/д	0.044	0.016	0.0	0.003	0.062	0.006	0.13	0.52
Selenium (mcg)	0.0	0.4	0.0	0.1	0.0	1.7	0.0	2.2	8.8
Vitamin A, IU (IU)	0.0	0.235	22.113	177.429	0.491	0.0	300.105	500.373	2001.492
Retinol (mcg)	0.0	0.0	0.0	47.641	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.229	48.564	0.018	0.0	14.998	64.809	259.236
Beta Carotene (mcg)	0.0	0.131	11.057	11.218	0.291	0.0	180.049	202.745	810.98
Vitamin E (mg)	2.61	0.0	0.07	0.16	0.04	0.01	0.03	2.92	11.68
Vitamin D (IU)	н/д	н/д	н/д	3.976	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	11.876	0.0	160.742	0.0	198.111	371.146	1484.584
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	0.05	0.02	0.07	0.28
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.8	1.9	0.0	0.1	0.0	4.7	7.6	30.4
Thiamin (mg)	0.0	0.005	0.008	0.001	0.0	0.065	0.003	0.083	0.332
Riboflavin (mg)	0.0	0.003	0.012	0.002	0.001	0.027	0.004	0.048	0.192
Niacin (mg)	0.0	0.018	0.037	0.003	0.005	0.448	0.047	0.557	2.228
Pantothenic acid (mg)	0.0	0.016	0.025	0.008	0.005	0.037	0.014	0.104	0.416
Vitamin B-6 (mg)	0.0	0.032	0.016	0.0	0.001	0.008	0.003	0.061	0.244
Folate (mcg)	0.0	0.078	1.229	0.213	1.092	7.223	5.415	15.249	60.996
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.02	0.0	0.04	0.16
Choline (mg)	н/д	0.6	1.4	1.3	0.2	1.0	0.5	5.0	20.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	5.535	0.0	5.535	22.14
Tryptophan (g)	0.0	0.002	0.0	0.001	0.001	0.011	0.002	0.016	0.064
Threonine (g)	0.0	0.004	0.004	0.003	0.001	0.029	0.004	0.045	0.18
Isoleucine (g)	0.0	0.006	0.004	0.004	0.002	0.036	0.004	0.056	0.224
Leucine (g)	0.0	0.008	0.004	0.006	0.001	0.065	0.007	0.091	0.364
Lysine (g)	0.0	0.007	0.004	0.005	0.001	0.029	0.006	0.053	0.212
Methionine (g)	0.0	0.002	0.0	0.001	0.0	0.016	0.001	0.021	0.084
Cystine (g)	0.0	0.002	0.0	0.001	н/д	0.019	0.0	0.022	0.088
Phenylalanine (g)	0.0	0.005	0.004	0.003	0.001	0.045	0.005	0.062	0.248
Tyrosine (g)	0.0	0.002	0.0	0.003	н/д	0.027	0.003	0.035	0.14
Valine (g)	0.0	0.008	0.004	0.004	0.001	0.041	0.006	0.064	0.256
Arginine (g)	0.0	0.016	0.004	0.002	0.002	0.037	0.004	0.066	0.264
Histidine (g)	0.0	0.003	0.004	0.001	0.0	0.02	0.002	0.031	0.124
Alanine (g)	0.0	0.003	0.004	0.002	н/д	0.032	0.007	0.049	0.196
Aspartic acid (g)	0.0	0.013	0.029	0.004	н/д	0.052	0.01	0.108	0.432
Glutamic acid (g)	0.0	0.021	0.012	0.013	н/д	0.278	0.009	0.333	1.332
Glycine (g)	0.0	0.005	0.004	0.001	н/д	0.033	0.005	0.049	0.196
Proline (g)	0.0	0.003	0.004	0.006	н/д	0.092	0.007	0.112	0.448
Serine (g)	0.0	0.005	0.004	0.004	н/д	0.045	0.005	0.062	0.248
Cholesterol (mg)	0.0	0.0	0.0	15.265	0.0	0.0	0.0	15.265	61.06
Trans Fat (g)	0.731	н/д	н/д	н/д	н/д	н/д	н/д	0.731	2.924
Saturated Fat (g)	2.106	0.002	0.012	3.647	0.001	0.081	0.005	5.855	23.42
Phytosterols (mg)	70.875	н/д	4.914	н/д	н/д	0.54	0.178	76.507	306.028
Monounsaturated Fat (g)	6.444	0.0	0.004	1.492	0.0	0.069	0.011	8.02	32.08
Polyunsaturated (g)	18.467	0.007	0.02	0.216	0.002	0.139	0.004	18.855	75.42