Рецепт Frito Corn Salad
This easy prep salad is on several sites, so I don't know to whom to attribute it, but it's good.
Ингредиенты
- 2 cans sweet corn, drained (14-15 oz.)
- 1 bell pepper, finely chopped (I like red bell)
- 1 C mayo
- 1 C shredded cheddar or other cheese
- 1 C chili cheese flavored Fritos, OR 1 C regular Fritos, plus 1/4 tsp. chili powder
- 1 T chopped cilantro
- opt: diced tomatoes
Инструкции
- Mix all ingredients together and serve at once.
- If you want to prep the salad in advance, only mix in Fritos when ready to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 174g | |
Recipe makes 6 servings | |
Calories 435 | |
Calories from Fat 337 | 77% |
Total Fat 38.2g | 48% |
Saturated Fat 8.44g | 34% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 607mg | 25% |
Potassium 193mg | 6% |
Total Carbs 20.02g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 3.92g | 3% |
Protein 7.47g | 12% |