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Рецепт Fritatta (Sep, 96)

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Ингредиенты

Cost per recipe $5.65 view details

Инструкции

  1. 1. Cook onions in oil till soft.
  2. 2. Stir in garlic and bell peppers,cook 3 min.
  3. 3. Stir in diced tomatoes, olives and seasonings. Cook a few min to reduce liquid.
  4. 4.Whip Large eggs. Stir in cheese, salt and pepper.
  5. 5. Stir in filling into Large eggs.
  6. 6. Oil a baking dish or possibly Pyrex.
  7. &. Pour Large eggs mix into dish.
  8. 9. Bake in 350 oven for 20 to 25 min.
  9. 10.Serve sliced at room temperature.
  10. NOTES : Other ingredients may be used in the filling , such as mushrooms, asparagus, artichoke, parsley, green onions and so on.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 882g
Calories 867  
Calories from Fat 491 57%
Total Fat 54.96g 69%
Saturated Fat 19.39g 78%
Trans Fat 0.0g  
Cholesterol 1295mg 432%
Sodium 2234mg 93%
Potassium 1455mg 42%
Total Carbs 35.85g 10%
Dietary Fiber 10.4g 35%
Sugars 18.29g 12%
Protein 61.99g 99%
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