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Порций: 4

Ингредиенты

Cost per serving $1.48 view details

Инструкции

  1. Peel and slice squash into thin slices. Salt and pepper to taste. Dip squash into mix of Large eggs and lowfat milk. Roll in bread crumbs and dip in lowfat milk a second time. Roll squash in bread crumbs and drop into warm grease till brown (approximately 5 min).
  2. Serves 4 to 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 432g
Recipe makes 4 servings
Calories 313  
Calories from Fat 55 18%
Total Fat 6.19g 8%
Saturated Fat 1.73g 7%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 450mg 19%
Potassium 1031mg 29%
Total Carbs 51.41g 14%
Dietary Fiber 6.0g 20%
Sugars 12.23g 8%
Protein 15.25g 24%
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