Рецепт Fried Pork And Yucca Balls (Carimanolas)
Порций: 4
Ингредиенты
- 1 lb lean pork shoulder cut large dice
- 1 x lime juiced
- 1 x bay leaf
- 1/4 c. vinegar
- 1 c. water Salt to taste Freshly-grnd black pepper to taste
- 1 1/2 lb yucca peeled
- 1 x red onion cut small dice
- 3 x scallions thinly sliced
- 2 x tomatoes cut small dice
- 1 x red pepper cut small dice
- 1 x garlic clove minced Canola oil for frying
Инструкции
- In a saucepot, combine diced pork, lime juice, bay leaf, vinegar, and water. Season with salt and freshly-grnd black pepper. Bring to a boil and simmer till the pork is tender, about 45 min. Strain the meat, cold, and grind in a meat grinder.
- Boil the yucca in salted water till tender. Cold and grind in the meat grinder.
- Saute/fry onions, scallions, tomatoes, peppers, and garlic. Add in the grnd pork. Season. Make egg shaped balls from the yucca dough with your hands. Press a hole into them with your thumb. Fill with the pork mix. Close the hole with additional dough. Repeat with remaining ingredients.
- Fill a deep saucepot 1/2 way with canola oil, heat to 375 degrees. Fry the carimanolas till golden, about 3 to 4 min.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 317g | |
Recipe makes 4 servings | |
Calories 198 | |
Calories from Fat 52 | 26% |
Total Fat 5.88g | 7% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 130mg | 5% |
Potassium 617mg | 18% |
Total Carbs 19.67g | 5% |
Dietary Fiber 3.6g | 12% |
Sugars 10.25g | 7% |
Protein 16.63g | 27% |