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Ингредиенты

  • 1 lb whiting fish fillets
  • 2 limes
  • 6 tbsp onion/garlic/pepper puree - see here for recipe
  • few dashes of salt
  • few dashes of old bay seasoning
  • For batter
  • 1 cup all-purpose flour
  • 1 tsp curry powder
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper (optional)
  • 1/2 tsp Old Bay seasoning
  • 1 tsp salt
  • Vegetable or canola oil for frying

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 757g
Calories 942  
Calories from Fat 112 12%
Total Fat 12.54g 16%
Saturated Fat 2.38g 10%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 2532mg 106%
Potassium 2114mg 60%
Total Carbs 115.13g 31%
Dietary Fiber 8.7g 29%
Sugars 4.89g 3%
Protein 90.81g 145%
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