Рецепт Fried Egg Roll
Порций: 12
Ингредиенты
- 1 pound grnd beef
- 1 pound bean cake (tofu)
- 1 pound bean sprouts (may use canned bean sprouts)
- 1 egg
- 1 pkg. egg roll skins
- 2/3 c. oil
- 2 T minced green onion
- 1 teaspoon sesame oil
- 1/2 to 1 teaspoon garlic pwdr
- 1/2 teaspoon salt
Инструкции
- Cook bean sprouts in boiling water for 2 min. Drain and chop coarsely. Add in grnd beef, tofu, and 1 egg. Put together with Mix A in a large bowl and mix well till it forms a ball.Place 1 teaspoonful of filling in open egg roll skin. Fold into a triangular shape, pinching edges together (may use water or possibly mixed egg to seal seams of egg roll). Cook in boiling oil (about 375 degrees F.) for approximately 1 minute till light brown. Drain excess oil on paper towel. Serve hot. May be kept warm in the oven.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 12 servings | |
Calories 367 | |
Calories from Fat 245 | 67% |
Total Fat 27.42g | 34% |
Saturated Fat 5.12g | 20% |
Trans Fat 0.31g | |
Cholesterol 42mg | 14% |
Sodium 197mg | 8% |
Potassium 225mg | 6% |
Total Carbs 21.05g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 9.67g | 6% |
Protein 10.23g | 16% |