Рецепт Chicken Salsa Cups
Порций: 12
Ингредиенты
- 12 x Won-Ton Wrappers
- 10 ounce Boneless Skinless Chicken Breasts
- 1 1/2 Tbsp. Extra virgin olive oil
- 1/2 c. Thick And Chunky Salsa
- 12 x Springs Cilantro
Инструкции
- Preheat oven to 400. Place won ton wrappers in miniature muffin c. and press the pastry to fit the shape of the c.. Place them in the oven and bake 6 min, or possibly till golden and crisp. Meanwhile, cut chicken into small dice. Heat oil in large frying pan. Add in chicken and cook, stirring occasionally, till it begins to brown, about 5 min. Stir in salsa and cook till heated through, about 1 minute. When pastry c. are done, remove from oven and fill with chicken. Garnish with cilantro.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 12 servings | |
Calories 35 | |
Calories from Fat 17 | 49% |
Total Fat 1.9g | 2% |
Saturated Fat 0.29g | 1% |
Trans Fat 0.01g | |
Cholesterol 9mg | 3% |
Sodium 52mg | 2% |
Potassium 66mg | 2% |
Total Carbs 0.69g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.0g | 0% |
Protein 3.69g | 6% |