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Рецепт Fried Chicken with a Twist

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1 голос | 1671 визит

Kids love fried chicken, this one comes with restaurant look but a taste of home.

 
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Ингредиенты

Cost per recipe $1.53 view details
  • 1⁄2 kg. chicken thigh fillet, cut into cubes 2 tbsp sesame oil
  • 1 tbsp light soy sauce
  • 1 pc egg, beaten
  • 1 cup cornstarch
  • Oil, as needed
  • 2 tbsp canola oil
  • 1 tbsp onion, minced
  • 2 tsp garlic, minced
  • 1 1-inch pc. ginger, minced
  • 3 tbsp Bango Kecap Manis
  • 1 pack Knorr Complete Recipe Mix Sweet & Sour (diluted in 1 1⁄2 cups of water)
  • 1 cup broccoli, cut into florets, blanched spring onions and toasted garlic, for garnish

Инструкции

  1. Marinate chicken fillets in sesame oil and light soy for at least 30 minutes. Dip in egg then coat with cornstarch. Chill before deep-frying. Deep-fry until crisp.
  2. In a pan, saute onion, garlic and ginger. Add Bango Kecap Manis and diluted Knorr Complete Recipe Mix Sweet & Sour. Bring to a boil then simmer until sauce is very thick.
  3. In a separate pan, coat chicken with the prepared glaze evenly over low heat. Serve with broccoli.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 313g
Calories 926  
Calories from Fat 295 32%
Total Fat 33.25g 42%
Saturated Fat 3.59g 14%
Trans Fat 0.11g  
Cholesterol 186mg 62%
Sodium 1197mg 50%
Potassium 473mg 14%
Total Carbs 146.92g 39%
Dietary Fiber 7.9g 26%
Sugars 6.8g 5%
Protein 11.68g 19%
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