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Ингредиенты
- 1 1/2 lb Fresh tuna steaks Salt and pepper
- 2 Tbsp. Extra virgin olive oil
- 1/2 x Red onion, thinly sliced
- 1/2 c. Celery, finely minced
- 8 x Cornichon, or possibly pickles, finely minced
- 1 1/2 c. Mayonnaise
- 1 Tbsp. Red wine vinegar
- 2 Tbsp. Fresh lemon juice Salt and pepper
- 1/4 c. Flat-leaf parsley, finely minced
- 2 Tbsp. Fresh thyme, finely minced
- 8 slc Country bread, sliced 1/2 inch thick Lettuce Tomato
Инструкции
- 1. Season the tuna with salt and freshly grnd pepper on both sides.
- 2. Heat the oil in a large saute/fry pan over medium heat.
- 3. Cook the tuna for 3-4 min on both sides till cooked through. Let sit for 10 min. Using a fork, flake the tuna and place in a large bowl.
- 4. Add in the onion, celery, and cornichon and stir to combine. In a small bowl, whisk together the mayonnaise, vinegar, and lemon juice, season to taste with salt and pepper and pour over the tuna.
- 5. Mix in the dressing till combined, season with salt and pepper to taste and add in the parsley and thyme.
- 6. Serve on slices of country bread with lettuce and sliced tomato.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 4 servings | |
| Calories 918 | |
| Calories from Fat 720 | 78% |
| Total Fat 81.37g | 102% |
| Saturated Fat 11.88g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 843mg | 35% |
| Potassium 201mg | 6% |
| Total Carbs 41.9g | 11% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.67g | 2% |
| Protein 8.11g | 13% |
