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Ингредиенты
- Fresh fish fillet (orange roughy, or possibly halibut, or possibly white fish, or possibly tubot, etc.)
- Fresh salsa (refrigerator section of market)
- Or possibly USE HOMEMADE SALSA
- 3 tomatoes, minced
- 1/2 c. red onion, minced
- 1/4 c. cilantro
- 1/4 c. radish (red)
- 1 yellow pepper
- 1 sm. jalapeno
Инструкции
- Place 1 fillet of fish on an 11 x 14 inch piece of aluminum foil. Spoon salsa over top. Make pouch by folding three sides over (crimp sides and top). Place in covered electric BBQ - 10 min (don't overcook). Thicker fish may take longer.
- Chop and stir together. Add in 7-Up. Delicious.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 862g | |
| Calories 240 | |
| Calories from Fat 25 | 10% |
| Total Fat 2.8g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1648mg | 69% |
| Potassium 2147mg | 61% |
| Total Carbs 41.39g | 11% |
| Dietary Fiber 10.8g | 36% |
| Sugars 24.53g | 16% |
| Protein 19.04g | 30% |
