Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 9 c. Tomatoes, dice Chop
- 3 c. Pineapple, finely dice
- 1/2 c. Minced fresh cilantro
- 2 c. Sliced green onions
- 1/2 c. Fresh lemon juice
- 3 whl jalapeno chilies
- 6 x Cloves garlic, finely Seed and finely Chop
Инструкции
- Combine all ingredients in mixing bowl. Combine gently till proportionately mixed.
- Serve 1/2 c. salsa per serving with grilled or possibly broiled fish or possibly chicken.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 12 servings | |
| Calories 39 | |
| Calories from Fat 2 | 5% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 329mg | 9% |
| Total Carbs 9.25g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.38g | 4% |
| Protein 1.43g | 2% |
