Рецепт French Toast Waffles
Порций: 4
Ингредиенты
- Cooking spray
- 1 c. Organic lowfat milk
- 1 Tbsp. Organic sugar
- 1 Tbsp. Organic butter, melted
- 1 tsp Vanilla
- 1/2 tsp Grnd cinnamon
- 2 lrg Large eggs
- 16 x (1/2-inch thick) slices Day old French bread (about 7 ounce.)
Инструкции
- Coat waffle iron with cooking spray, and preheat.
- Combine lowfat milk and the next 5 ingredients (lowfat milk through Large eggs), stirring well with a whisk. Place bread in a 13 x 9-inch baking dish; pour lowfat milk mix over bread, turning to coat. Let stand 5 min.
- Place 4 bread slices on warm waffle iron. Cook 3 to 5 min or possibly till done; repeat the procedure with the remaining bread.
- Yield: 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 4 servings | |
Calories 103 | |
Calories from Fat 53 | 51% |
Total Fat 5.98g | 7% |
Saturated Fat 2.98g | 12% |
Trans Fat 0.0g | |
Cholesterol 115mg | 38% |
Sodium 82mg | 3% |
Potassium 128mg | 4% |
Total Carbs 6.8g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 6.65g | 4% |
Protein 5.2g | 8% |