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Ингредиенты
- 1/4 c. Butter, light
- 1 Tbsp. Fructose
- 1 c. Wine, white zinfandel
- 1/2 tsp Pepper, grnd, fresh
- 8 ounce Jarlsberg cheese, sliced
- 1 x Paprika
- 4 lrg Onions, spanish or possibly
- 8 med Onions, vidalia
- 1 Tbsp. Flour
- 3 can Beef broth
- 1 x Bread, french, dry
- 1 c. Parmesan cheese, grated
- 1 c. Swiss cheese, grated
Инструкции
- In a large, heavy dutch oven heat the light butter slowly. When melted, add in the sliced onions, and fructose (normal table sugar may be used if you like.) Cover, and cook - stirring often - till the onions are tender but colorless.
- Take the top off the pan, turn the heat up to high - then cook the onions till the sugar caramalizes on them turning them a golden brown caramel color.
- Stir in the flour and make a roux. Blend well and cook over medium heat for three min till the starchy flavor of the flour is cooked out.
- Carefully add in the wine and pepper to the onions with stirring over high heat till the mix comes to a boil and thickens.
- Pour in the beef broth and bring to a boil. When the soup begins to boil, cover, reduce heat - and simmer for twenty min so the flavors have time to blend.
- To prepare for table, ladle the soup into small fire proof crocks or possibly broiler safe bowls. Float slices of dry French bread in the bowls then add in a 1/4 c of each of the grated cheeses topping it all off with a slice of Jarlsberg cheese. Let the slices overlap the sides of the bowl slightly the toasted cheese which runs over the side is a delicacy for most french onion soup lovers!
- Place the crocks under your broiler and watch carefully as the cheese on top melts, bubbles and begins to turn a rich dark brown on top of the bubbles.
- When you see the bubbles browing - your done. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 541g | |
| Recipe makes 6 servings | |
| Calories 396 | |
| Calories from Fat 171 | 43% |
| Total Fat 19.47g | 24% |
| Saturated Fat 12.04g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1141mg | 48% |
| Potassium 538mg | 15% |
| Total Carbs 31.0g | 8% |
| Dietary Fiber 4.1g | 14% |
| Sugars 10.56g | 7% |
| Protein 18.77g | 30% |
