Рецепт French Onion Salisbury Steak
Ингредиенты
- Ingredients for the steak:
- 1-1/4 pounds ground chuck
- 1/4 cup minced fresh parsley
- 2 tablespoons minced scallions
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons all-purpose flour
- Ingredients for the sauce:
- 1 tablespoon olive oil
- 2 cups sliced onions
- 1 teaspoon sugar
- 1 tablespoon minced garlic
- 1 tablespoon tomato paste
- 2 cups low-sodium beef broth
- 1/4 cup dry red wine
- 3/4 teaspoon kosher salt
- 1/2 teaspoon dried thyme
- Ingredients for cheese toasts:
- 4 slices Italian baguette, cut diagonally (1/2-inch thick)
- 2 tablespoons unsalted butter, room temperature
- 1/2 teaspoon minced garlic
- Pinch of paprika
- 1/4 cup shredded Swiss cheese
- 1 tablespoon shredded Parmesan
Инструкции
- Directions:
- 1. Combine ground chuck, 1/4 cup parsley, scallions, salt, and pepper. Divide evenly into four portions and shape each into 1/4 to 1-inch thick oval patties. Place 2 tablespoons flour in a shallow dish; dredge each patty in flour. Reserve 1 teaspoon flour.
- 2. Heat oil in a saute pan over medium-high. Add patties and saute 3 minutes on each side, or until browned. Remove from pan.
- 3. Add onions and sugar to pan; saute 5 minutes. Stir in garlic and tomato paste; saute until paste begins to brown, 1 minute. Sprinkle mixture with reserved flour, cook 1 minute. Stir in broth, wine, salt, and thyme.
- 4. Return meat to pan; bring sauce to a boil. Reduce heat to medium-low, cover, and simmer 10 minutes.
- 5. Serve steaks on Cheese Toasts with onion sauce ladled over. Garnish with parsley and Parmesan.
- 6. Preheat oven to 400 degrees. Place bread on a baking sheet. Combine butter, garlic, and paprika; spread on one side of each slice of bread. Combine cheeses and sprinkle evenly over butter. Bake until bread is crisp and cheese is bubbly, 10-15 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 4 servings | |
Calories 542 | |
Calories from Fat 360 | 66% |
Total Fat 40.16g | 50% |
Saturated Fat 16.58g | 66% |
Trans Fat 1.74g | |
Cholesterol 123mg | 41% |
Sodium 1577mg | 66% |
Potassium 640mg | 18% |
Total Carbs 11.96g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 4.07g | 3% |
Protein 29.57g | 47% |