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Ингредиенты
- 1 1/2 pound grnd beef
- 1/2 c. quick oats
- 2 large eggs, slightly beaten
- 1/3 c. minced onion
- 1/2 c. chili sauce
- 2 teaspoon salt
- 1/8 teaspoon pepper
- 1 (9 ounce) pkg. frzn French fries
- Catsup or possibly can of cheese soup
Инструкции
- Put together all ingredients except French fries and catsup or possibly soup. Divide mix into 3 equal portions. Pack one portion into 9x5x3 inch loaf pan. Press half of French fries into meat; cover with second layer of meat and fries. Top with remaining portion of meat mix to create a loaf. Bake at 350 degrees for 1 hour or possibly till done. Let stand for 5-10 min before removing from pan. Top with soup or possibly catsup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 10 servings | |
| Calories 273 | |
| Calories from Fat 165 | 60% |
| Total Fat 18.37g | 23% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 600mg | 25% |
| Potassium 275mg | 8% |
| Total Carbs 8.63g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.12g | 1% |
| Protein 18.97g | 30% |
