Рецепт French Fried Crawfish
Порций: 4
Ингредиенты
- 1 c. flour
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1 egg, beaten
- 1 c. ice water
- 2 T oil
- 2 pound crawfish tails
- Veg. oil
- 3/4 c. chili sauce
- Juice of 1 lemon
- 2 T horseradish
- 2 teaspoon Worcestershire sauce
- 1/2 teaspoon grated onion
- Louisiana warm sauce
- Salt and pepper to taste
Инструкции
- Put together flour, sugar, salt, egg, ice water, and oil. Beat till smooth. dip crawfish tails into batter and fry in deep oil at about 370 degrees till golden. This does not take long. Drain.
- Put together all ingredients. Mix well. Salt and pepper to taste. Refrigerate and use with French fried crawfish tails. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 383g | |
Recipe makes 4 servings | |
Calories 326 | |
Calories from Fat 55 | 17% |
Total Fat 6.19g | 8% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.06g | |
Cholesterol 289mg | 96% |
Sodium 754mg | 31% |
Potassium 728mg | 21% |
Total Carbs 26.43g | 7% |
Dietary Fiber 1.2g | 4% |
Sugars 1.89g | 1% |
Protein 38.89g | 62% |