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Рецепт French Beans with Pine nuts and Walnuts

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1 голос | 560 визитов
 

Ингредиенты

  • 2 tsp Olive oil
  • 1 tsp Shallot, sliced
  • 1 tsp Garlic, chopped
  • 300g French beans
  • 8-10 Cherry tomatoes (red/orange), wth seeds removed and sliced
  • 20g Walnuts, toasted
  • 20g Pine nuts, toasted
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 846g
Calories 1368  
Calories from Fat 276 20%
Total Fat 32.49g 41%
Saturated Fat 3.36g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 5303mg 152%
Total Carbs 216.78g 58%
Dietary Fiber 82.9g 276%
Sugars 14.17g 9%
Protein 64.61g 103%
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