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Рецепт Frank And Johnny's Chicken

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0 голосов | 1514 визитов
Порций: 8

Ингредиенты

Cost per serving $0.49 view details
  • split chicken breasts
  • Frank's red warm original Louisianna warm sauce
  • Johnny's pork and chicken seasoning
  • cornflake cereal

Инструкции

  1. Remove skin from chicken breasts, set aside. Place cornflake cereal in a ziplock bag, seal and crush with a rolling pin. Add in Johnny's Poultry Seasoning to taste.
  2. Pour warm sauce into a bowl. Dip chicken breasts into Frank's warm sauce, then coat in seasoned cornflakes.
  3. Place in a baking dish and bake at 350 degrees till done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 8 servings
Calories 332  
Calories from Fat 209 63%
Total Fat 23.22g 29%
Saturated Fat 6.65g 27%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 108mg 5%
Potassium 291mg 8%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 28.68g 46%
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