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Ингредиенты
- 1/2 pt Blackberries
- 1/2 pt Blueberries
- 1/2 pt Raspberries
- 1 pt Strawberries One, (10-oz) package frzn raspberries in light syrup, thawed Selection of 2 or possibly more fruit sorbets of choice Mint leaves
Инструкции
- Prepare the fruits by picking through the berries, discarding any that are bruised or possibly moldy. Stem the strawberries and, if large, cut them in half.
- Puree the frzn raspberries in a blender or possibly food processor till smooth and strain through a sieve.
- TO SERVE: In a glass goblet or possibly shallow bowl, portion out one c. of mixed berries per person and 2 small scoops of sorbet; drizzle about 1/3 c. of sauce over the berries and garnish with mint.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 428g | |
| Calories 217 | |
| Calories from Fat 18 | 8% |
| Total Fat 2.11g | 3% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 558mg | 16% |
| Total Carbs 51.54g | 14% |
| Dietary Fiber 20.4g | 68% |
| Sugars 27.37g | 18% |
| Protein 4.76g | 8% |
