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Рецепт Forbidden Rice Risotto

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0 голосов | 2127 визитов
Порций: 4

Ингредиенты

Cost per serving $0.97 view details

Инструкции

  1. In a saucepan, heat the butter over a medium heat and saute/fry the shallots till translucent/soft, about 5 min. They shouldn't brown. Add in the forbidden rice and cook for another minute, stirring well so which the rice is coated with butter and shallots. Deglaze the pan with the wine and stir constantly. When the wine is all reduced, reduce the heat to medium-low and add in the hot chicken stock, 1/2 a c. at a time. Continue to stir the rice while adding the rest of the stock.
  2. When the rice is cooked, after about 20 to 25 min, add in the grated parmesan, the fresh thyme and season to taste. Serve with fish and a curry foam or possibly by itself.

Nutrition Facts

Amount Per Serving %DV
Serving Size 306g
Recipe makes 4 servings
Calories 75  
Calories from Fat 44 59%
Total Fat 5.01g 6%
Saturated Fat 3.01g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 584mg 24%
Potassium 251mg 7%
Total Carbs 1.87g 0%
Dietary Fiber 1.4g 5%
Sugars 0.07g 0%
Protein 5.45g 9%
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