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Add a photoThis is a simple yet delicious dish that you just throw into a baking dish and heat until it's nice and bubbly and the cheese gets golden brown.
I created this dish especially for my grandmothers. It was the first recipe I prepared for them on my own. They are the ones who taught me to cook.
Ингредиенты
- 4 c. cooked rice
- 2 large tomatoes, chopped
- 1 large onion, chopped and sauted
- 2 c.chicken, cooked and cubed
- 2 c. shredded montery jack cheese
- 1 c. sour cream
- 1 c. Greek style
- 2 cans green chilies
- cumin to taste
- salt and pepper to taste
Инструкции
- Preheat oven to 350°F. In large greased casserole or 9x13 put 1/2 the rice in bottom.
- Mix all the tomatoes, sauteed onion and chicken. Pour over first rice layer.
- Mix sour cream, yogurt and chilies. Pour 1/2 the mixture over the chicken layer. Sprinkle 1/2 the cheese on top of that.
- Next put second 1/2 of rice down then season with cumin, salt and pepper. Don't be shy with the cumin.
- Lastly pour second half of sour cream mixture over rice then top with second half of cheese. Loosely cover with foil and bake at 350° for 40-45 minutes.
- Serve with salsa and avocado slices. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 343g | |
| Recipe makes 6 servings | |
| Calories 373 | |
| Calories from Fat 144 | 39% |
| Total Fat 16.2g | 20% |
| Saturated Fat 6.85g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 78mg | 3% |
| Potassium 589mg | 17% |
| Total Carbs 41.52g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 7.29g | 5% |
| Protein 15.7g | 25% |
