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Рецепт Foie Gras With Scallops

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Порций: 4

Ингредиенты

Cost per serving $2.03 view details
  • 4 escalopes of raw foie gras (duck or possibly goose, whichever you prefer)
  • 1 glass of Muscat de Frontignan
  • 12 large scallops in their shells
  • Juice of 1 lemon
  • Celery leaves
  • Prunes

Инструкции

  1. Soak the foie gras in the Muscat de Frontignan for 30 min
  2. Brown each side of the foie gras for 45 seconds in a very warm pan
  3. Replace with the prunes and then the scallops
  4. Deglaze the pan with lemon juice
  5. Serve 1 slice of foie gras with 1 piece of prune on top. Place 3 scallops around the foie gras and put the celery leaves between the shells
  6. Sprinkle with the cooking juices

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 86  
Calories from Fat 6 7%
Total Fat 0.71g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 152mg 6%
Potassium 330mg 9%
Total Carbs 3.84g 1%
Dietary Fiber 0.3g 1%
Sugars 0.99g 1%
Protein 15.21g 24%
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