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Ингредиенты
- 1/2 c. Peanut butter, reduced fat
- 8 ounce Yogurt, vanilla FF
- 1/2 c. Cold Whip Free
Инструкции
- Stir all ingredients till well mixed.
- Serve with apples, bananas or possibly other snacks.
- One Serving (4 tbs) - 1.5-2 Points
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 474g | |
| Calories 1073 | |
| Calories from Fat 653 | 61% |
| Total Fat 77.19g | 96% |
| Saturated Fat 20.44g | 82% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 804mg | 34% |
| Potassium 1243mg | 36% |
| Total Carbs 71.08g | 19% |
| Dietary Fiber 7.8g | 26% |
| Sugars 37.88g | 25% |
| Protein 39.71g | 64% |
